Clare Collins
Yes, adults can develop food allergies. Here are four types you need to know about
If you didn’t have food allergies as a child, is it possible to develop them as an adult? The short answer is...
Can chewing help manage stress, pain and appetite? Here’s what the science says
Ever feel a bit stressed or need a concentration boost? Research suggests one remedy may be right under your nose. Chewing has...
The four plant-based foods we should eat every week – and the science why
As a laureate professor in nutrition and dietetics I’m often asked: What do you eat? Plant-based foods are good sources of healthy...
Is salt good for you after all? The evidence says no
Salt is the most common form of sodium and is added to food during manufacturing, home cooking or at the table to...
How to cook vegetables that boost your immune system during the coronavirus pandemic
Ever had a meal where the vegetables were so overcooked and tasteless that you wondered if there was any nutritional value left...