Dipa Kamdar
Five common habits that might be harming your liver
The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients,...
Too much ginger, turmeric or cinnamon may interfere with prescription medication
A sprinkle of cinnamon on your porridge, a pinch of turmeric in your curry, or a dash of ginger in your biscuits...
Ashwagandha: This trending ancient herbal treatment comes with risks
Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the...
Vitamin and mineral supplements: When too much of a good thing can become toxic
Around half of UK adults take a food supplement – but vitamins and minerals are usually only needed in small amounts and too...