Emma Beckett
YouTuber Nikocado Avocado’s extreme weight-loss hoax isn’t admirable – it’s fatness being exploited for engagement
US internet personality Nikocado Avocado (Nicholas Perry) recently shocked the internet when he revealed his weight loss of 250 pounds (110 kilograms)....
Is white rice bad for me? Can I make it lower GI or healthier?
Rice is a culinary staple in Australia and around the world. It might seem like a given that brown rice is healthier...
Stop hating on pasta – it has a healthy ratio of carbs, protein and fat
New year, new you, new diet. It’s a familiar refrain. One popular dieting technique is to create a food blacklist. Quitting “carbs”...
Donald Trump steps up his attacks on London’s mayor Sadiq Khan
US President Donald Trump has called London Mayor Sadiq Khan “a disaster” in response to violence in London, where three men were...
What is fake honey, and why didn’t official tests pick it up?
Australia has been rocked recently by reports that many products labelled as honey are actually fake or “adulterated” honey. Capilano, Australia’s largest honey producer,...